"I first heard of Kelly and Shirodhara (Bliss Therapy) through a mutual friend. At our first session I immediately felt a sense of comfort and ease. Everything about Kelly and her practice lifts your spirits.
My experience involved both emotional and physical pain and when I had my first emotional energy release, it was so overwhelming I was at a loss for words. I was desperate to connect with my Mom who had passed from cancer 6 years ago.
I experienced a profound connection with my Mom and the messages that I received from my spirit guides, through Kelly, have helped me move through the grief. I am extremely grateful to Kelly and look forward to what lies ahead."
~S.W. Portland, ME
The quality of our thoughts determine the quality of our health. Therefore, consciously slowing down or stopping thought for a time (as in a meditation practice) can be a priceless tool.
Shirodhara is a gift to us from the Ayurvedic Tradition (the ancient healing system of India) and helps us with that stilling process. In Sanskrit 'Shiro' means head and 'Dhara' means flow. Shirodhara is a cosmic and deeply relaxing experience that involves pouring warm oil over the third eye center of the forehead.
This soothes the central nervous system, allowing more life force, oxygen and nutrients to flow to the brain. This releases negativity in the subconscious mind and stimulates the pineal gland to release hormones that create a deep sense of tranquility and calm.
Shirodhara allows you to free your mind and stop thought without force while releasing brain chemicals that thin the veils between dimensions. This state of deep silence allows healing on all levels of consciousness and offers effortless connection with the higher self. You awaken from this session refreshed as if someone hit your reset button.
Shirodhara is great on a regular basis to keep stress hormones low and relieve anxiety. It is especially helpful when experiencing grief, healing from trauma and when undergoing major life transitions.
Some benefits of Shirodhara include:
-Relieves Irritability and Regulates Mood
-Lowers Stress Hormones to Restore Emotional Balance
-Increase Intuition and Spiritual Awareness
-Relief of Insomnia, Fatigue, Headaches and Chronic Pain
-Stimulates and Improves Memory
-Rejuvenates the Face and Reduces Worry Lines
-Reduces Anxiety and Anger
-Calms the Overactive Mind
The session includes a hot stone layout, deep energy clearing, intuitive reading and balancing of your cranio-sacral system.
Please wear comfortable clothing and bring a hair elastic. During treatment the warm oil pours on the third eye for 60-75 minutes (depending on individual needs).