Experience yoga in the garden amidst the energy of the original vibrational healers, the honey bees! We will practice in the NYIC studios backyard, overlooking the marsh preserve. The frequency of the buzzing beehive creates a healing resonance field that alkalizes the body and activates self-actualization in the mind of the yogi.
This will be an all levels Nourish Yoga class, including a chakra clearing and cranio-sacral balancing. We will add a guided meditation on/with our pollinating friends, the beautiful apis mellifera.
Come quiet your mind and find your flow in the presence of nature. Experience illumination of your brilliant soul as we tap into the wisdom contained in the energetic field of planet earth, breathing fresh air and enjoying the flowers.
Additional dates for this class are TBD this fall.